​Incorporating these bitter foods into your diet can provide a range of health benefits and contribute to overall well-being. However, it s essential to consume them in moderation and as part of a balanced diet.
Including bitter foods in your daily diet not only adds variety to your meals but also contributes to overall well-being. Here are five bitter foods that deserve a place on your plate each day.
Margot Robbie ate fermented foods such as kimchi to help her prepare for her starring role in "Barbie." A customized regimen: Renowned skincare expert Jasmina Vico, who collaborated closely with the "Barbie" cast, shared in an interview with Harper's Bazaar that she prepared a comprehensive regimen for the 33-year-old Australian actor which involved a customized line of supplements, dietary adjustments and specialized skin treatments. Robbie, who is now a loyal client of Vico's, notably supplemented her diet with a variety of fermented foods, including kimchi.
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