Didn’t get enough sleep during the week? Take heart catching up on sleep over the weekend could provide the bonus of improved cardiovascular health.
Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weighed in on the findings.
Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weigh in on the findings.
Sleeping longer over the weekend could help prevent heart attacks, says study wfin.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wfin.com Daily Mail and Mail on Sunday newspapers.