here and this is dr for one thinks too many people take too many painkillers without thinking about the implications it could make to come we should only use pain meds for short periods of time to address specific symptoms but we have to keep in mind the side effects and we have to make that clear to our patients because they will have to learn to dose their painkillers more conservatively to minimize the negative side effects physical or psychological. as promised. back with. some viewer questions our viewer wants to know she has a friend and this friend goes to bed at four or five in the morning wakes up at eleven am and then has a severe headache. and you have to go to bed and this is something for the headache i mean since we all have different contact they re also extremely tribes which is not a disease or a malfunction of the clock some of us are but you could use
likely to suddenly feel why do break and not that it has to stop surfing the web well before you go to sleep and to turn off one s phone. in the morning he steer clear of any stimulants before going to bed. yeah all i want to do is go to sleep i don t want to pick a meal or an after work i just want to sleep. a few precautions can help your body cope better with unusual working hours. our topic today is the circadian clock and i m here at the brilliance. at the institute for immunology and the department of trauma biology dr thanks for having me today what you do here somebody studied this acadian clock that our internal timing system but regulates our physiology your metabolism our behavior in a time of day dependent manner we re interested in how this clock of erks where