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Children aren t biologically programmed to be picky eaters, so why do we feed them sugary and ultra-processed foods?

In countries such as the U.S. and Canada, the term “children’s food” conjures images of milk, sugary cereals, yogurt tubes, and chicken fingers. Advertisers, restaurants, and media market these items as kid-friendly fare that’s convenient, palatable, fun, and supposedly “healthier” than adult foods.The rationale for feeding children these foods is their need for extra nutrients and because, in some cultures, kids are thought to be “picky eaters.” But how much of this is rooted in biological reality, and how much is a product of cultural notions?In my new book, Small Bites: Biocultural Dimensions of Children’s Food and Nutrition, I explore kids’ diets through an evolutionary lens and anthropological research in several countries. I sift through the differences between biological needs and social constructs, exploding myths about children’s food and eating. I demonstrate how the category of kids’ food is an invention of the modern food industry that began in the

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