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5 surprising health benefits of dandelions
Despite its status as a common weed, dandelion has a long history of use in traditional medicine, often found in teas and supplements, but it s recommended to consult a healthcare provider before using herbal supplements.
Traditional medicine
Health benefits
Health benefits of dandelion
Nutritional benefits
Beta carotene
Polyphenol compounds
Bioactive compounds
7 Stunning Health Benefits Of Berries You Might Not Know 2024
Berries are gaining popularity as a superfood in 2024. Besides a delicious taste, berries have promising health benefits. Read to know more!
United states
Goji berry
Health promoting properties
Health canal
Neural regeneration research
Environmental working group
Centers for disease
International psychogeriatrics
American heart association
International journal of molecular sciences
Disease control
American journal
Clinical nutrition
European journal
Preventive cardiology
Blackberry fruit
7 Benefits Of Bananas: Nutrition, Risks & How To Eat In 2024
Here are the top science-backed health benefits of bananas and the best ways to eat them to get the nutrition and benefits in 2024.
Perifereia dytikis elladas
Costa rica
United states
United kingdom
Al wadee
Al ahl
Figueiredo neto
Human health
Journal of immunology research
Health benefits of green banana consumption
Energy source
Food research international
Journal of the american heart association
Dietary administration of banana musa
Journal of the academy nutrition
Metabolic health
8 Superfood Smoothie Recipes To Start Your Healthy Day 2024
A superfood smoothie is the best way to get more nutrients. Read to find out the tastiest, healthiest superfood smoothie recipes in 2024.
United states
Yavdat shutterstock
Al khatib
Human health
Antioxidant properties
Health canal
Your health
Natural product research
Lipids in health
Food research international
International journal of sport nutrition
Gut health
Nutrition research
Superfood smoothie recipes for your
Best recipesyou should
Green super smoothie
Go Beyond Basic Nutrition And Enhance Your Health With Functional Foods
Choose functional foods that work for your specific needs and lifestyle to enhance your overall health and wellbeing.
Your health
Functional foods
Agriculture science
Nutrient deficiency
Nutritional science
Food processing
Gut health
Nutrient density
Stronger bones
Calorie dense
Daily diet
Shiny hair
Food health
Nutritional deficiencies
Dietary choices
Greek yoghurt
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