Everything you need to know about how to do a barbell squat including how to do a front barbell squat, how to do a back barbell squat, how long to hold a barbell squat for and more.
WOMAN’S CLUB: The Millersville Woman’s Club will meet from 5:30-7:30 p.m. Tuesday, Aug. 16, at Millersville Borough’s Freedom Park in Pavilion B (the middle pavilion), 100 Municipal Drive. The meeting