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Trying Dry January ? What to know about apps that claim to help.
If you want your January to be dry or dry-ish, alcohol reduction apps say they can help. Should you believe them?
Image: jayk7 / Getty Images
2020-12-30 20:21:13 UTC
On New Yearâs Day, many people will kick off Dry January, when theyâll try to go a month without consuming alcohol, or at least drinking less.
As we ve done with many things this pandemic year, including talking to friends and working, many are turning to apps and online tools for help.Â
Search âDry Januaryâ in the Apple App Store, and youâll get half a dozen apps that say they can help. Related searches for âreduce drinkingâ or âdrink lessâ will bring up several more. But not every app is created equal.Â