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What Are the Health Benefits of Echinacea? © (Getty Images) bunch of healing coneflowers and sack with dried echinacea flowers on wooden plank, herbal medicine While the coronavirus is unquestionably the most newsworthy virus this year, winter is prime time for other viruses that cause upper respiratory infections such as the common cold, the flu and others. For centuries, humans have looked to natural and herbal remedies for these illnesses. At the top of that list is echinacea. This plant, also known as purple coneflower, coneflower and American coneflower, was used by Native Americans of the Great Plains as a traditional medicine, according to the National Center for Complementary and Integrative Health, part of the National Institutes of Health.

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