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Landmark 30-year study links ultra-processed foods to higher risk of early death: Know why this is concerning for India

Landmark 30-year study links ultra-processed foods to higher risk of early death: Know why this is concerning for India
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These symptoms may indicate a nutritional deficiency

Struggling to lose weight? It might not be just about calories! Discover how hidden nutritional deficiencies can sabotage your weight loss goals. Bharathi Kumar, Dietician at Fortis Hospital, explains how Vitamin D, omega-3s, protein, B vitamins, iodine, and even iron deficiencies can lead to weight gain. Learn how to address these imbalances through diet and improve your overall health.

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