Amid the sweet indulgences of festive feasts, it is crucial to prioritise your nutrition, because while holidays come with "tempting treats", they are "also an opportunity to redefine your relationship with food", said a nutritionist. TheHealthSite.com
According to a nutritionist, the key to optimal nutrition is not found in a static menu. Our bodies thrive on diversity different nutrients, colours, and flavours. TheHealthSite.com
One must get certain tests done annually to prioritise their health and overall well-being and to find out if the body is in a top-notch condition. TheHealthSite.com