In The Know: March 27 mtdemocrat.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mtdemocrat.com Daily Mail and Mail on Sunday newspapers.
In The Know: March 25 mtdemocrat.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mtdemocrat.com Daily Mail and Mail on Sunday newspapers.
SOUTH LAKE TAHOE, Calif. – The 6th annual Tahoe Brewfest raised over $100k for the Boys & Girls Club of Lake Tahoe, a non-profit that provides after school and summer programs for the community youth..
Create your own meditation space now
Photo/Supplied
(Alayyan)
As the pandemic hit, many of us devoted our hearts to deep breathing, to merely connecting with ourselves. We altered our schedules and spaces to make space for a meditation room. What makes up as meditation essentials and how/why do we need one in 2021?
We all have a favourite corner in our home. That one spot where we enjoy our first cup of tea, where we cuddle up with a book, or the one where we rest our weary head each night. Not long ago, these corners were made up of books, cosy blankets, favourite China, and remote controls (hello, streaming) even. In 2021, a new corner is taking shape in our homes. Whilst we never thought that we d devote just a corner to a meditation space, we’re now wholeheartedly turning up rooms into mindful spaces.