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Mindfulness Program Reduces Stress, Builds Resilience In Health Care Workers COLUMBUS, Ohio – A free, 8-week mindfulness program created by researchers at The Ohio State University Wexner Medical Center and The Ohio State University College of Medicine significantly reduced burnout and perceived stress for healthcare faculty and staff, while increasing resilience and work engagement in this large healthcare system, a new study found.
The study participants included 267 resident physicians, resident chaplains, attending physicians, medical center faculty, and hospital administrative/managerial clinical staff at Ohio State Wexner Medical Center who demonstrated significant 27% reduction in burnout after completing the Mindfulness in Motion (MIM) program.