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Sleeping with Neck Pain: What You Need to Know

Good sleep is important for everyone Cervical pain not only affects the quality of your sleep but can also cause you to feel tired when you wake up in the

Health certificationsHealthy sleepingBest sleeping positionNeck painBest toolAid sleep positionsSlayer pillowMemory foam pillowNeck massagerBest pain reliever

Should You Take Pain Relievers for Exercise-Induced Aches?

When to take cues from your body and rest, and when to treat soreness with pain relievers

Reuben chenHallie zwibelAdvisor at sunrider internationalYork institute of technologyOsteopathic medicineSports medicineAssistant deanClinical operationsNew york instituteBoard certified sports medicine physicianHolistic pain management expertChief medical advisorSunrider internationalBest pain reliever

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