On the keto diet, you need to eat high-fat, low-carb foods, which includes snacks. Check out the best keto snacks to keep you satiated all day, per dietitians.
The Best Keto Snacks To Try On The Keto Diet
ThitareeSarmkasat
It was time for me to lose weight I thought as I stepped on the scale about 6 weeks ago. Yikes, I was stunned to see I gained 15 pounds since the start of the pandemic. I am willing to guess I am not the only one to have that problem, after all we were all home more, and in front of the TV way more often. I love to snack in front of the big screen with things like ice cream, popcorn, chocolate, and I love DOTS. I had to say goodbye to them all.