When trying to drop weight, things are not always as straightforward as they initially seem. Whether you want to shed fat and tone up or have additional goals, such as building more muscle or improving your exercise performance, even following a perfect diet and workout routine will not always be enough.
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When trying to drop weight, things are not always as straightforward as they initially seem. Whether you want to shed fat and tone up or have additional goals, such as building more muscle or improving your exercise performance, even following a perfect diet and workout routine will not always be enough.