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A musical practice for mindfulness

These days, I spend a lot of time commuting. The traffic is bothersome. I avoid milder versions of road rage. At the same time, my life is busy for various reasons. I want to keep a cool head and a warm heart! One thing I’ve found to help myself, which I think could help others, is listening to ambient music. My radio station subscription has a channel or two. I can use the channel on an app at home, at work or anywhere. The music gives me a feeling of calm amid a busy day. It helps me relax and think. It also can aid in self-reflection and daydreaming.

United statesSouth koreaBrian enoBernard rowanMichael allisonWilliam ackermannPlato socratesErik satieKevin kellerTim storySouth koreaHe korea timesOrea timesOrean news in english

Respect and love

The great religions of the world and many philosophers share thinking about respect and love. This column discusses the Golden Rule, the law of mercy, the avoidance of scapegoating and the implementation of higher love.

Israel generalChaka khanBernard rowanSteve winwoodGolden ruleHigher loveSouth koreaHe korea timesOrea timesOrean news in english

Need for global shipping system

Need for global shipping system
koreatimes.co.kr - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from koreatimes.co.kr Daily Mail and Mail on Sunday newspapers.

North koreaUnited statesSouth koreaBernard rowanProfessor emeritus of hanyang universityEnvironmental defense fundUnited nations council onKorea institute of public universityVon hasselUnited nations councilPark chang seokPark eung kyukProfessor emeritusHanyang universityKorea institutePublic university

Contemplating Possible Outcomes and Implications of the South Korean General Election - 38 North: Informed Analysis of North Korea

Contemplating Possible Outcomes and Implications of the South Korean General Election - 38 North: Informed Analysis of North Korea
38north.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 38north.org Daily Mail and Mail on Sunday newspapers.

South koreaKyonggi doUnited statesSoult ukpyolsiInch on gwangyoksiUniversity of chicagoSouth koreanSouth koreansKeith krehbielCho kukLee jae myungYoon suk yeolHan dong hoonBernard rowanNational innovation partyUs alliance

Age and authenticity

South Korea is currently experiencing the effects of the Baby Boom generation reaching retirement age, leading to a significant increase in the elderly population. They’ve worked their entire lives. Many live alone but bring an authenticity and energy to their lives. Many others suffer and want social and familial support for loneliness, lack of necessities and for eliciting the contributions they still can make. I remember walking through Songpa District and seeing droves of older people manually cutting the grass of Pungnaptoseong. From recycling to gardening to running shops or selling streetside, older people still count.

South koreaUnited statesNina simoneKji yakushoVivian maierVan morrisonBernard rowanBaby boomSongpa districtJapanese film