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Struggle with your weight during the holidays? Fat loss expert shares 3 simple tips

Getting fit\u2014especially during the upcoming holiday season\u2014boils down to just three simple steps: sufficient sleep, regular exercise, and an improved diet.\n\n

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BYU research looks at Alzheimer s and the brain s ability to break down glucose

BYU research looks at Alzheimer s and the brain s ability to break down glucose
byu.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from byu.edu Daily Mail and Mail on Sunday newspapers.

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Modern Diet makes fat loss nearly impossible says Utah scientist

We’re getting sicker and fatter. And according to local Utah professor and leading metabolic scientist Benjamin Bikman, Ph.D., it’s really not your fault.

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Utah scientist says modern diet makes fat loss nearly impossible

People are getting sicker and fatter. And according to professor and metabolic scientist Benjamin Bikman, Ph.D., it s really not their fault.

United statesBenjamin bikmanCenters for disease controlDisease controlStandard american dietComplete mealCreamy vanillaChocolate macadamia complete meal powderMeal replacementSalt lake

Fat loss expert reveals how to lose the right weight

With all the confusing, contradicting and constantly shifting information swirling around out there, it s easy to get overwhelmed by all of the latest diet trends.

Benjamin bikmanClinical endocrinologyComplete mealMeal replacementSalt lake

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