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Poha vs idli; which is better to prevent blood sugar spike?

While both poha and idli have their own set of benefits and drawbacks, we asked an Ayurveda expert which is a better breakfast choice for people with diabetes. | Health

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Poha + Cheela = Ultimate Weight Loss Breakfast. Get Ready To Satisfy Your Cravings

Besan cheela just got competition from poha cheela. See why you should try it.

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Poha can be consumed for health issues such as…

"Poha is lactose-free, gluten-free and almost fat-free," said Ruchika Jain, Chief Dietitian, Fortis Hospital

Sanjeev kapoorBenefits of pohaEalthy breakfast pohaOha has low fatOha has vitaminOha has ironOha is probiotic

poha khane ke fayde in hindi health benefits of eating poha in breakfast - नाश्ते में पोहा खाने के फायदे जानकर सप्ताह में दो बार इसे जरूर खाएंगे आप!

आप पूरे दिन जो कुछ भी खाते हैं, उसका असर आपके शरीर पर लम्बे समय तक के लिए बना रहता है। खासकर poha khane ke fayde in hindi health benefits of eating poha in breakfast, Lifestyle Hindi News - Hindustan

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