Wellness Wednesday: The Fitness Marshall At Break Free Festival 999thepoint.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 999thepoint.com Daily Mail and Mail on Sunday newspapers.
Wellness Wednesday: Beat Drop Yoga Starting Break Free Festival 999thepoint.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 999thepoint.com Daily Mail and Mail on Sunday newspapers.
Wellness Wednesday: Glow in the Dark Dance Party from Break Free 999thepoint.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 999thepoint.com Daily Mail and Mail on Sunday newspapers.
Wellness Wednesday is made possible thanks to our partners Benchmark Medical Group.
Summer is around the corner, and that means it s time to get ready for bikini season.
Benchmark Medical Group can help with that. The Windsor wellness facility s comprehensive weight loss program includes high-intensity interval training (HIIT) workouts designed to help patients burn fat quickly.
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We interviewed
Benchmark Medical Group s Sandy Valdes Haas about their HIIT classes and how they can help Northern Coloradans prepare for their summer bodies.
The Windsor Area Chamber of Commerce has been supporting local women personally and professionally through Women of Windsor, a monthly event that highlights female business leaders in the community.
This month s speaker is Dr. Sandy Valdes Haas, owner of Benchmark Medical Group. For 15 years, the Windsor wellness center has been helping its patients take control of their health and wellness through cryotherapy, rehabilitation services and more including their $99 a month weight-loss program.
Join Dr. Sandy tonight (May 20) from 6 to 7:30 p.m. at Toast Coffee & Wine in Windsor as she details the program, which uses a comprehensive blood panel and nutrition guidance to help participants maximize their health.