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The health benefits of getting more Vitamin D

An ever-increasing volume of medical research is suggesting specific ways in which vitamin D can help to protect against serious conditions

United statesUnited kingdomMartin hewisonBen esdaileEmily royleAnastasia therianouScientific advisory committee on nutritionUlster universitySystems researchUniversity of birminghamLancaster university medical schoolUniversity of bathInstitute of metabolismScience advisory committee on nutritionBritish medical journalLancaster university

Why vitamin D is so important - and how to tell if you re not getting enough

Telegraph: New research suggests vitamin D can protect against several serious conditions.

United kingdomUnited statesAnastasia therianouMartin hewisonBen esdaileEmily royleInstitute of metabolismUniversity of birminghamSystems researchLancaster university medical schoolScience advisory committee on nutritionScientific advisory committee on nutritionUlster universityUniversity of bathBritish medical journalLancaster university

How to strengthen your skin barrier for a healthy complexion

Experts explain how you can protect this all-important epidermal layer. By Katie Wright.

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How to strengthen your skin barrier for a healthy complexion

Experts explain how you can protect this all-important epidermal layer

Catriona mayburyEwoma ukelegheBen esdaileNourishing ceramide

How to fix dry skin in six steps, according to the experts

Feeling parched? Learn how to fix dry skin with this easy dermatologist-inspired routine

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