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Benefits of exercising in the rain and how to make the most of it

And no, working out in the rain does not increase your odds of catching a cold. Read more at straitstimes.com.

United statesUniversity of washington medical centerSan diegoBen fungBen delaneyCindy linTrisha steidlJillian sestosoLex overholtSeattle running clubSeattle runningNew york road runnerWashington medicalNew york based

Health & Wellness | Don t let rain cancel your workout

Health & Wellness | Don t let rain cancel your workout
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United statesSan diegoUniversity of washington medical centerJillian sestosoBen delaneyNnamdi nelsonBen fungLex overholtTrisha steidlCindy linSeattle running clubLangone sports performance centerSeattle runningNew york road runnerWashington medical centerNew york based

Clonaslee St Manman s pull off a great escape to relegate Park-Ratheniska to Intermediate grade

Clonaslee St Manman s pull off a great escape to relegate Park-Ratheniska to Intermediate grade
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Don t let weather cancel your workout: The benefits of exercising in the rain

New York Times: How to exercise in a drizzle smartly and safely, and maybe even enjoy it.

United statesSan diegoNew yorkUniversity of washington medical centerJillian sestosoCindy linBen delaneyNicholas sansoneDanielle friedmanTrisha steidlNnamdi nelsonLex overholtBen fungSeattle running clubLangone sports performance centerNew york times

Tips to a Workout in the Rain - The New York Times

Fans of soggy weather workouts swear by their benefits. Here’s how to exercise in a drizzle smartly and safely, and maybe even enjoy it.

United statesNew yorkUniversity of washington medical centerSan diegoCindy linTrisha steidlJillian sestosoBen fungNnamdi nelsonNicholas sansoneLex overholtBen delaneySeattle running clubLangone sports performance centerNew york timesWashington state