Chelsea doesn’t just work out to look good in a red one-piece (although that’s a definite perk). She gets some serious mental health benefits, too. “Working out is about being strong in your body for your health, while before it was about being physically looking good, she told
People. Whereas now I’m like, I have to mentally be strong in order to work hard and get sh t done. It makes you feel better. At a certain age you’re just like, okay. I mean obviously I want to look good, too, but it becomes more about being mentally strong.