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By Brett Milano Harvard Correspondent/Harvard Gazette  Bad day, or week? Or maybe it’s the endless eon that 2020 and the first month of 2021 have felt like? A Harvard expert has some advice, and it doesn’t involve diving ever deeper into coverage of the pandemic or politics. “Try to have some perspective,” says Laura Kubzansky, Lee Kum Kee professor of social and behavioral sciences at Harvard’s T.H. Chan School of Public Health (HSPH). “If you look at the history of world events, things are always changing. So it helps to avoid saying things like, ‘This will never change, we’ll be in this situation forever.’ And it helps to recognize where the silver linings are — which I’d say the news media is especially bad about doing.”

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