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Beetroot fails to aid recovery for marathon runners: Study

There has been much interest in the potential of nitrate-rich beetroot in the sports nutrition realm, but a recent study suggests that it may not exert any benefits as a post-marathon recovery aid.

South africaNewcastle universityNorth west universityGalway mayo institute of technologyInternational societySports nutritionGalway mayo instituteWorld athleticsSports nutritionBeetroot juiceMarathon runners

Give Parathas A Nutritional Twist With This Beetroot Paratha Recipe

Give your breakfast a nutritional twist with this delightful beetroot paratha recipe.

How to make beetroot parathaBeetroot parathaBeetroot recipesBeetroot health benefits

All you need to know about beetroot farming

It is rich in fibre, iron, potassium and Vitamin C and associated with lowering blood pressure.

Sam gitauKiambu countyBeetroot farmingBlood pressure

All you need to know about beetroot farming

It is rich in fibre, iron, potassium and Vitamin C and associated with lowering blood pressure.

Sam gitauKiambu countyBeetroot farmingBlood pressure

How To Make Beetroot Chilla: 5 Health Benefits Of Having Beetroot

Looking for a quick and nutritious breakfast? Here we have a recipe of yummy beetroot chilla. Read the recipe inside.

United statesRupali dattaHeart healthRich in mineralsAlso readHow to make jowar vegetable chillaAmerican journalClinical nutritionHow to make beetrootBeetroot chillaChilla recipeChilla for breakfastHealth benefits of beetroot

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