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Did you know beetroot can make your heart healthier and brain sharper?
Ekta Singhwal, dietician, Ujala Cygnus Group of Hospitals. explained the science-backed reasons why incorporating this humble veggie into your diet could be a boon for your well-being.
Ekta singhwal
Heart health
Brain health
Health benefits of beetroot
Inflammatory properties
Digestive health
Ujala cygnus group of hospitals
Ujala cygnus group
Dietary fibre
Vitaminb complex
Beetroot beneficial
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Beetroot nutrition
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Eetroot nutrition alert
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