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Shift work may alter brain-regulated hormones, making workers hungry: study

Phenomenon That Makes Night Shift Harmful to The Body Identified

When darkness falls, sleep calls – except for the millions of shift workers who grind through the night.

Can Using Phone At Night Make You Fat? Here s What New Study Says

Unveiling the impact of night shifts on appetite and food habits

Scientists have shed light on how the demanding schedules of night shift workers wreak havoc on their eating habits and overall health. The team of researchers focused their investigation on the adrenal gland

Why Shift Work Has You Reaching for That Extra Snack

Scientists have uncovered why night shift work is linked to changes in appetite findings that could help those who struggle with weight gain.

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