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Do you worry about getting old? The benefits of changing your mindset about ageing

People who think positively about getting older often live longer, healthier lives. Here is how to reconsider your perspective.

Yes, we are aging

Yes, we are aging. My wife, Joanne, and I have a combined age that exceeds 160 years. For many of us, we can assume we will live longer than our parents. As the doctor said: “You will live to 60. But doctor I am 60. See, I told you so.” Many articles and books focus on the negative aspects of aging. The issue of aging is widespread e.g. in terms of our potential presidential candidates as well as a number of officials. I agree with Dr. Attia who says in his book, “Outlive,” that aging does not mean an inevitable […]

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