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Creating a culture of conversation surrounding mental health

Firms that make an investment in their staff’s mental health post-pandemic will benefit from increased performance and “improved employee outcomes” according to this partner. With a number of y

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Allegiance offers nutritional tips for COVID-19 vaccine prep

April 16, 2021 Allegiance Retail Services released a two-part web video series on Preparing for Your First & Second Dose COVID-19 Vaccine from a nutritional standpoint. Videos such as these reflect ARS’s commitment to providing its member grocers with timely materials for the service and well-being of their customers and their communities. In these specific videos, Jacqueline Gomes, ARS’s registered dietitian and nutritionist, provides tips on how eating healthy, staying hydrated, and getting plenty of rest help support your immune system and could help ease any possible side effects from receiving the vaccine. Videos on nutrition and health are just one element of the Easy to Eat Well & Be Well Program under the Foodtown banner.

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Grab Your Gear, There s Still Time to Visit the Best Spring Skiing Spots

Grab Your Gear, There s Still Time to Visit the Best Spring Skiing Spots Men s Journal 3/16/2021 Annie Fast © steveheinrichs Mt. Bachelor in Bend, Oregon Spring skiing is such a different experience than deep winter skiing that it honestly should be thought of as a second season. While the winter months are characterized by intense storm cycles, freezing temperatures, and mercifully limited daylight granted the payoff is incredible powder days spring is all about long sunny days, groomed runs and parks, and slushy afternoon slopes and maybe a few fresh powder days, because…spring. The contrast between a week spent at a ski area during the December holidays versus March and April could not be starker. For starters, you’ve got an entire winter’s worth of snow depth to ski on providing great coverage. And the frothing crowds that throng to the mountains have had their fill (or at least mellowed out). Plus, the sun stays high up in the sky longer, provi

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