Also known as Chakvat in Marathi, betho shaak in Bengali and paruppu-k-kirai in Tamil, bathua is used for weight loss, improving complexion and for glossy hair.
Bathua is a winter special that comes in many forms. A versatile food, it serves several benefits and weight loss is one of them. Here is how. - Winter Special: How Bathua May Help Lose Weight in Colder Months? 5 Tips to Know