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Digestive Enzymes 101: What, Why, and Where to Get them from Plant-Based Foods

So, what are digestive enzymes? What should we know about how they work? Could they be the reason you're digestive system is completely upset all the time?

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The Connection Between Seasonal Allergies, Climate Change, and Mental Health

Climate change is changing seasons and their transition period causing us certain allergies and affecting our mental health.

United statesCenters for diseaseAllergy foundation of americaMental healthRoasted cauliflower with lemony herb oilNational geographicNational wildlife federationAmerican public health associationDisease controlSeasonal affective disorderClimate changes allergiesClimate changeMaking your allergies worseGrowing seasonAllergy foundationExacerbating seasonal

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