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I Tried Michael B. Jordan s 3-Move Ladder Arm Circuit Using Dumbbells, and Holy WOW
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Writing about Michael B. Jordan s workout routine is exactly how it sounds: fun. In a video accompanying his April-issue cover story for
Men s Health, Jordan showcased a sweat session that consisted, in part, of a three-move arm workout structured as a 10-to-one ladder. It sounded intimidating, but being the fitness enthusiast that I am and knowing that Jordan would never lead me astray I decided I wanted to give it a try (plus, I m a fan of strength training, especially when it comes to my biceps).
Image: Tequila Gang / Wb / Kobal / Shutterstock
Another film that does a tremendous job of seamlessly weaving genres together, Guillermo del Toro s
Pan s Labyrinth is surely up there among the greatest movies of the 2000s. Set in 1944 in civil war-torn Spain, the film tells the story of a 12-year-old girl, Ofelia (Ivana Baquero), who disappears into a fantasy realm to escape the very real violence raging around her. There are some images and moments in this movie that will stick with you for a long time: the sinister figure of the faun, the creeping dread of the pale man, and the nightmarish reality of Ofelia s stepfather Capitán Vidal (Sergi López), whose brutal rule over his men and household makes him a genuinely unnerving antagonist.