border. lockdown restrictions in wales will begin to be eased from tomorrow with outdoor socialising and golf and tennis able to resume. in scotland, four adults from two households are now allowed to meet outdoors, including in private gardens. what do you make of coronavirus restrictions starting to be lifted in scotland and wales? do you think now is the right time? what will you be doing first? get in touch on twitter at annita underscore mcveigh or with the hashtag bbcyourquestions. in his first primetime address since becoming president, joe biden urges all americans to get vaccinated and targets the 4th ofjuly as independence day from covid i9. if we do this together, byjuly the 4th, there s a good chance you, your families and friends will be able to get together in your backyard or in your neighbourhood and have a cookout and a barbecue and celebrate independence day. a global study shows more twins are being born than ever before with one in every 42 children bo
by police in luton. and where there s a will, there s a way. former royal marine mark ormrod, who lost his legs and arm in an ied attack in afghanistan, takes on and completes an extraordinary personal challenge. what do you think? are you confident dad can do it? 100%? more than 100%? one trillion zillion kazilion percent! and coming up on bbc news, after five years and a journey from league one to the premier league, today s the last day in charge for chris wilder at bottom side sheffield united. good afternoon and welcome to the bbc news at one. the former british cycling and team sky chief doctor richard freeman has been found guilty of ordering the banned drug testosterone in 2011, knowing or believing it was to help to dope a rider. a medical tribunal ruled freeman ordered the substance with the knowledge it was to be administered to an athlete to improve their athletic performance. the verdict will cast a shadow over a glorious period for british cycling, when riders f
home quickly because there are plenty of sharp showers around, some of them with some hail and this is what will happen to the garden and the decking, covered with hail as they showers continue to move in from the west. most of the showers today have been across scotland and northern ireland but some across parts of wales and southern england and many of us will escape them, particularly sheltered eastern areas but it it is going to be a messy story to tell over the next few days. you have got to be prepared for a little bit of everything, sunny spells, scattered showers, some heavy with hail and thunder and blown across at quite a pace by stiff winds gusting in excess of 30-40 stiff winds gusting in excess of 30 a0 mph in places. when the showers come, temperatures are likely to be more subdued but these are the maximums today, 6 12 at the best. through tonight, those blustery winds will continue to drive more showers and, more frequent if anything, merging togetherfor frequ
to the death of a man who died after being restrained by police in luton. and where there s a will there s a way. former royal marine mark ormrod, who lost his legs and arm in an ied attack in afghanistan, takes on and completes an extraordinary personal challenge. what do you think? are you confident dad can do it? 100%? more than 100%? one trillion zillion kazilion percent! in the last few minutes the metropolitan police have confirmed that a body found in kent woodland is that of sarah everard. it comes as the police watchdog investigates scotland yard s handling of an allegation of indecent exposure made against the officer suspected of murdering the 33 year old. it will consider if the metropolitan police responded appropriately to the alleged incident, which happened three days before ms everard was last seen in clapham, in south london. simonjones reports. the police investigation continues at pace. officers say they are determined to find answers for sarah everard