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Researchers discovered through analyzing data that individuals who engage in lengthy siestas tend to have higher body mass indexes and a greater likelihood of having metabolic syndrome compared to those who do not take siestas. It is a common practice in some countries to take a midday nap, known
MONDAY, May 1, 2023 (HealthDay News) People taking long naps (siestas) during the day have higher body mass indexes (BMIs) and are more likely to have metabolic syndrome (MetS)