Service between glenn city because of ongoing track maintenance. You will have to catch a shuttle bus and it may cause delays for you. The rest of the system will be normal tomorrow. Keep that in mind. We will take a look at the san mateo bridge coming up in a few minutes. Happening right now, San Jose Police are asking for help in finding finding a sex offender and kidnapping suspect. They said he is extremely dangerous and tried to kidnap two young girls within the last week. We have more on exactly what police are looking for. Reporter fortunately, those girls are fine but they want to her they want to arrest him immediately because they are fearful that he could strike again to the point where they are offering a 100,000 arrest warrant for him. Lets get right to his picture. That is a most important part. Whatever you are doing, stop and Pay Attention to the screen. Especially if you live in san jose. Here is the man who they are looking for. s name is david russell. 56 years old.
In our direction. Anny hong impacting first the south bay this morning it will impact some of the drivers this morning due catamite you will want to bring the umbrella is once again right now for the moment we are looking at drive cloud conditions potentially some light to moderate rain falling in for san jose in fremont by lunchtime another round of moisture setting of off the coast bring in a few scattered showers by 1 00 potentially with a system like to moderate rain will hold on to scattered showers for the rest of the afternoon at 3 00 as the kids are getting back from school with afterschool activities. Anny hong overnight and into Early Saturday Morning will have more scattered showers moving in and then we will see some really heavy rain and wind starts to pick up on saturday here is a quick check of what is happening saturday widespread rain expected 11 00 saturday morning heavy winds as well that will continue for much of your saturday and it is pretty much a washout. Anny h
That today actually tonight we have the chance and maybe even some sprinkles and give the appearance in the forecast graph chart and a lot chilly overcast as well in the business of the 50s by noon will sit and go to 64 at the close 67 of the bay inlands 7175 by the drive home and everyone knows pretty much of the 60s and still some or 70s. Reporter mostly in the business of the low 60s as a currency in the north bank the peninsula as well and to hugging the bay close as you can see a bomb 60 are 50 just four hours ago pretty close to that pretty much the same story in terms of a lot of cloud cover a lot we had yesterday right now were done with the shield of cloud cover were do some of those radar from the proposals of the particular map that again we have that chance rep across the bay area to see may be a little shower the to go ahead and watched is to go forward to. Ride around on your assistance with on bibles relief tonight that is late this afternoon we should say we share the c
Minor run and would please more 1000 Police Officers and some 2000 National Guard members to to the streets to enforce the overnight curfew the goal they arrested 10 people but called the situation stable. The protests spread to other cities including ferguson missouri the town no strangers on rap. It ended in violence or two people were shot margin also held in chicago and new york mayor as governor rejected criticism he reacted too slowly into clearing the state of emergency and deployed the National Guard. we were fully prepared to get all the assets ready or prepared as soon as the mayor thought we activated. Reporter a young boy was seen often in water to a line of Police Officers in riot gear. There was not damaged violence there were still local of an act of protest they still want answers and the death of freddie gray the place i expected to wrap up an internal investigation later this week to handle to the states attorney by friday. James there will of the process one man was
Hdl cholesterol. Ldl cholesterol, you want that to be low. And hdl cholesterol, you thapt to be high. Think of hdl cholesterol as a scavenger. Hdl is a lipo protein. It picks up cholesterol, and helps it to take it out of your system, so it doesnt get deposited leading to heart attacks and strokes. Mary asked how do i lower the ldl and raise the hdl. Big part is what you eat. Oats are great, because you have a soluble fiber to decrease the hdl cholesterol. Focus on including good fats in the diet. Avocados, walnuts, olive oil, great types of fats. Get your cholesterol checked by your doctor and incorporate foods like these to improve your cholesterol. If you want more information on anything you saw today on the shorks go to www. Thedoctorstv. Com show, go to www. Thedoctorstv. Com. male announcer live from the bay area this is the kron 4 morning news. Kron 4 news at 4 to now. Good morning it is thursday march 3rd14th taking a look at a bay bridge toll plaza. It was nice yesterday and