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Kansas City medical student to run Boston Marathon

A Kansas City University medical student is set to participate in the Boston Marathon, aiming to inspire others to adopt a healthy lifestyle through distance running.

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Boston
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9 Tips for Avoiding Overuse Injuries on Guitar—and Getting More Out of Your Practice Sessions

9 Tips for Avoiding Overuse Injuries on Guitar—and Getting More Out of Your Practice Sessions
acousticguitar.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from acousticguitar.com Daily Mail and Mail on Sunday newspapers.

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The Best Vitamin Supplements for a Balanced Lifestyle

The Best Vitamin Supplements for a Balanced Lifestyle
amny.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from amny.com Daily Mail and Mail on Sunday newspapers.

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Unlock-your-optimal-health
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Balanced-lifestyle

12, 16, 24 or 36 hours: which fasting regime will work best for you?

Endorsed by celebrities and CEOs, and now the Prime Minister, fasting (originally followed for cultural and religious reasons) is gaining popularity as a “bio-hacking” health and weight-loss regime. Rishi Sunak has said fasting once a week is “an important discipline for me” as part of a “balanced lifestyle”. The Prime Minister does not eat anything on Mondays; his friends say he fasts for 36 hours every week, from Sunday afternoon until Tuesday morning.

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London
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British
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Lauren-johnson-reynolds

Habit vs Addiction: Understanding the Crucial Differences

Habit vs Addiction: Understanding the Crucial Differences
goodmenproject.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from goodmenproject.com Daily Mail and Mail on Sunday newspapers.

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Emotional-well-being