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5 holiday health and eating tips that aim to promote a long-term plan

LeeAnn Weintraub writes about nutrition for this newspaper.

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Holiday sales: Local retailers see shopping surge for Small Business Saturday

Holiday sales: Local retailers see shopping surge for Small Business Saturday
tdtnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tdtnews.com Daily Mail and Mail on Sunday newspapers.

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Healthy Cookbook Brings Homemade Meals to the Table

Healthy Cookbook Brings Homemade Meals to the Table
webwire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from webwire.com Daily Mail and Mail on Sunday newspapers.

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What is Mediterranean Diet? Know its 5 health benefits

Mediterranean diet isn't just a diet – it's a journey that invites you to savour flavours, celebrate traditions and embrace a healthier way of living.

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Spring Forward: Empowering Female Athletes With Healthy Habits and Positive Body Image

Learn how Spring Forward empowers female athletes with healthy eating habits and body confidence, and how the SPRING education program can help.

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