Last month, Mumbai got its first exclusively Brazilian cafe, Tropicool from Sao Paulo. At the heart of the menu isacai, a global sensation positioned as a healt
Oat controversy! American doctor warns against oats due to herbicide residues. Are Indian oats safe? Expert weighs in on FSSAI regulations, organic options, and safe consumption tips. Learn the benefits of oats (fiber, protein, heart health) and how to minimize risks to enjoy them safely in your Indian diet.
Struggling to lose weight? It might not be just about calories! Discover how hidden nutritional deficiencies can sabotage your weight loss goals. Bharathi Kumar, Dietician at Fortis Hospital, explains how Vitamin D, omega-3s, protein, B vitamins, iodine, and even iron deficiencies can lead to weight gain. Learn how to address these imbalances through diet and improve your overall health.