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with an armbar while he s being mounted, no. okay. let s talk about striking for a little while, if we could. sure. i know in muay thai, you get into the kicking and knees and the elbows. punching, you would teach a number of different strikes, right? the jab, the cross, the hook? uppercuts. all of those? yep. and you said you had him working with a heavy bag. would you ever do the sparring mitts with someone? if they don t know how to control their body to throw a punch properly without hurting their wrists or elbows on a heavy bag and shadow boxing, putting them on focus mitts i m not going to do that. is that a no, you never put him on mitts? no. what weight were his gloves? he had bag gloves which are going to be light. as opposed to a 16-ounce boxing glove or sparring glove. generally an old-school bag glove is probably four to six ounces. okay. and he would be you d have him wrist wrapped and everything like that? correct. so to help avoid hurting

Muay thaiWarm barAl lThe crossSparring mittsUpper cutsBag glovesShadow boxingFocus mittsBag gloveBoxing glove