Discover the ultimate guide to starting solid food for your baby's first bites, from nutritious single-grain cereals to mouthwatering pureed fruits – ensuring a healthy culinary journey from the very beginning.
Updated Jan 29, 2021 | 08:34 IST
Before 6 months of age, breastmilk alone meets all the energy and nutrition needs of the baby. But the timely introduction of soft foods is necessary. How to introduce food in baby s nutrition regimen? Introducing soft foods in baby s diet | Photo Credit: iStock Images
Key Highlights
A mother’s milk is the safest and healthiest food for the first 6 months of life for all babies.
While breastfeeding takes care of all essential nutritional needs of the baby till 6 months of age, its growth demands more nutrition from the seventh month onwards.
Parents often worry about how to introduce solids and semi-solids into baby s diet plan.