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By www.ihearttoby.com Attention people pleasers! When everything gets opened back up and gathering restrictions are fully loosened, there is going to be a cavalcade of invites coming your way. You do not need to say “I’m in” for everything. Here are some tips for getting over your people-pleasing ways now that things are getting back to “normal.” ● Before You Say Yes To Something, Think About Why You’re Agreeing To It. If your knee-jerk reaction is to say yes to every invite, you’re most likely a people pleaser. Shoot out some more texts saying “let me get back to you” so you can actually take the time to wonder if this is actually something you want to do or just something you’re afraid to miss.

Aziz gazipuraBefore you say yes to somethingGive yourself permission to sayThen practice saying no to smallLife hacksPeople pleasingMental healthWays to say noவாழ்க்கை ஹேக்ஸ்மக்கள் ப்லீஸிஂக்மன ஆரோக்கியம்