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Clash of the hormones: when women and pre-teens go through the big change 11 Hrs Ago In this file photo, women laugh as they walk around the Queen s Park Savannah, Port of Spain with their dogs. In this file photo, women laugh as they walk around the Queen s Park Savannah, Port of Spain with their dogs. Dr Shevon Joseph, medical director and consultant physician at Azalea Health Services, says regular exercise, at least three times weekly is a great way to help ease perimenopause symptoms such as hot flashes and night sweats. - Photo by Ayanna Kinsale For some time now, even pre-pandemic, the vibe at my home has been changing. Although the love, fun and laughter is still there, not a day goes by without a shouting match between me and my pre-teen son, most times over the smallest of things.

Port of spainTrinidad and tobagoShevon josephAyanna kinsaleAzalea health servicesAzalea healthPark savannahபோர்த் ஆஃப் ஸ்பெயின்டிரினிடாட் மற்றும் டொபாகோயன்ன கிந்‌ஸேல்அசேலியா ஆரோக்கியம்பூங்கா சவன்னா