Ayurveda, a time-honored Indian medical practice, promotes a holistic skincare approach by tailoring to individual body types, or 'doshas.' TheHealthSite.com
Enhancing energy flow for skin health involves practices like yoga, stress management amoung other ayurvedic practices. Here are some holistic approaches that could positively impact your skin and overall well-being.
Incorporating these Ayurvedic practices into your daily routine not only helps in managing adult acne and breakouts, but also promotes a healthier lifestyle.