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Lawrence Health Alert: Surprising Advantages of High-Intensity Interval Training in Water Doctor Explains

The Big Picture: Dr. Puja Uppal says, ".take your fitness to the pool."Doctor s Expert Insights About Your Health and High-Intensity Interval Training (HIIT) in KansasKnow this: "Yes, any type of

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Lawrence Health Alert: Science says mornings are better for weight loss Doctor Explains

The Big Picture: Dr. Adriana Davis says, "Whether winter, spring, summer, or fall, to lose weight, here s the call. Just exercise a bit. that s all!"

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