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Being Kind to Yourself Ensures Greater Well-Being

Published: - May 14, 2021 The way we speak to ourselves can shape our self-perception. For this reason, it s essential to cultivate compassion and loving-kindness for oneself. The Woman Post | Carolina Rodríguez Monclou Listen to this article Your browser does not support the audio tag. Awaken Insight is a community founded by Nada, an expert in Conscious Living, Personal Growth, and Spirituality. Awaken Insight s different spaces promote critical thinking and self-examination, leading to self-reflection and a deeper understanding of oneself. Here are some tips by Nada to cultivate self-compassion and eliminate negative self-talk. Nada talks about how we can be hard on other people sometimes by being judgmental, condemning, and inconsiderate.

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