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Lake Braddock sophomore Josh Howat (pictured) broke Region records in the 50 free, 100 free, and 200 free at the Occoquan Region meet.

United statesLake braddockVirginia high schoolSophie scadron fairfaxEric lundgrenJemma redmanJillian ferrariAndrew bolz robinsonAleena stukus robinsonNathaniel grannis woodsonNguyen woodsonJosh howatJack fulham robinsonBeck hastingBeck hastings thomas jeffersonAva graig woodson