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Zen in the Glen a retreat hit
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Getting back to nature with a bank holiday retreat
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THE Aisling Centre in Enniskillen is offering a free, live, virtual wellbeing programme during February and March. Entitled, There is Always Hope , the aim of the programme is to help reduce stress and improve mental health, particularly in this time of Covid-19 restrictions. Bridie Sweeney, Centre Co-ordinator, said: The programme offers hope but perhaps just as importantly reminds us that there is always help available and Aisling Centre will be on hand to provide counselling and support as it has done all the way through this pandemic. Aisling Centre is ‘open’ and continues to accept new referrals with a very simple self-referral process, but Bridie noted that they are also aware that, as the pandemic drags on, people need connection with others and the support of knowing that they are not alone .