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How to start swimming as an adult : Life Kit : NPR

Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming at any age.

4 tips for understanding your rights as a renter : Life Kit : NPR

Does your landlord have to fix that leak? Should you be worried about that clause in your lease? If you live in one of the nearly 44.1 million renter households in the U.S., here's how to spot rental red flags, learn how to speak the language of landlords and how to decode a lease.

How to stay emotionally healthy while pregnant : Life Kit : NPR

How to stay emotionally healthy while pregnant : Life Kit : NPR
npr.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from npr.org Daily Mail and Mail on Sunday newspapers.

5 tips for running beginners : Life Kit : NPR

Running is a classic form of exercise for a reason. It gets you from point A to point B, you don't need equipment or a gym membership and it provides cardiovascular benefits. But many people are told that running is not for them because of their body type. We talk to Martinus Evans, author of "Slow AF Run Club," about how you can start running in the body you have. We cover motivation, equipment, pace, form, cross-training and more.

How to mend your own clothes : Life Kit : NPR

There's no need to give up on a sweater with a hole in the elbow or a shirt with a tear in the collar. Visible mending is beginner friendly, highly creative and helps extend the life of your clothes.

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