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Brown bread, atta vs multigrain bread: Can they really control blood sugar?

Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare, on how to read labels and use the breakfast staple wisely

Blood sugarSugar controlControl blood sugarBrown breadTta vs multigrain breadRown bread benefitsRead benefitsIfferent breadBody careBody healthHealthy bodyWhite breadWhole wheat breadAtta breadMulti grain breadGluten free bread

Watch: Make Healthy Atta Pita Bread At Home That Tastes Just Like The One At Cafes

Pita bread recipe: Here we bring you an easy recipe of pita bread made with whole wheat flour (atta) to give you a healthier option.

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