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Ελισσαίος Βγενόπουλος: «Κωστής Παλαμάς - Οι μούσες που αγάπησα»

Ελισσαίος Βγενόπουλος: «Κωστής Παλαμάς - Οι μούσες που αγάπησα»
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«Κωστής Παλαμάς - Οι μούσες που αγάπησα»

«Κωστής Παλαμάς - Οι μούσες που αγάπησα»
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Staying Healthy: Biking on Mount Diablo

There s so many kids, and especially during the pandemic, kids are all looking for something to do and biking became super popular, San Ramon Valley Mountain Bike Club team director Bruce Bilodeau said. (At the beginning of the pandemic) we sat down with the county rules and wrote a whole protocol for our coaching staff and we implemented it and it s been working great. From left: Luka Arozqueta and Blake Bretthauer take to the mountain. (Photo by Ryan J. Degan) Bilodeau says the convenience of having a local place like Mount Diablo to ride has made all the difference, with the local trails helping students get out to exercise and train for competitions within the NorCal High School Cycling League which the student club is a part of.

A lost year: Teen mental health during the pandemic

A lost year: Teen mental health during the pandemic
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A lost year: Teen mental health during the pandemic – J

Looking up and down from their screens, concerned parents and grandparents scribbled notes as they listened to a Zoom presentation by Marjorie Swig, founder of Greenlight Clinic, a mental health facility for teens and young adults. The February event, hosted by Congregation Emanu-El, was billed as “Supporting Your School Age Child and Adolescent Through the Pandemic,” and at about the halfway point, when Swig finally turned to the topic of teens, the tone became more urgent as she described their experience with words such as “loss,” “grieving,” “anger” and “depression.” “They’ve missed milestones. They will never get any of that back,” she said bluntly. “We need to give special support to these kids.”

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