CHICAGO (WLS) Today is typically the day many start working hard on New Year s resolutions, but experts say you may want to take a different approach after a year as challenging as 2020.
Enyioma Alilionwu, owner of AsYouSeeFit Chicago in the South Loop, said if you want to get healthier in 2021, just take it one day at a time. Fitness has a lot of different avenues, and especially after a year like this I think it should really kind of spur everyone to start thinking about what fitness means to them, and how they can incorporate fitness into their lives, he said.